Nice to be training hard again

Today was a good training day, the first really good one in a few weeks. I have had a persistant cold. First some nice cross country ski training with sun, clear blue sky and nice tracks. In the evning I did a cold night orienteering (the local night cup), very good high intensity training, but a little bit cold, -17. I was happy to have my heat exchanger to breath through. :o /Per

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